Using Natural Home Remedies To Cure Ear Nose Throat Complaints

June 17th, 2010 | Author: Rochelle Anson

Ear nose throat infections are the most common ailments a person acquires in his lifetime. More than half of all visits to a doctor’s office are for ear nose throat matters. The common problems ENT physicians treat are sinusitis, tonsillitis, ear infections, nosebleeds, allergies, and sleep apnea. Although there is no alternative to a visit to the doctor’s office, you can still do something about your ENT ailments while at home.

For common and non-life threatening conditions, such as sore throat and colds, there are natural home treatments you can try at home. There are simple answers that are easily available at home for common maladies that plague you often.

For starters, drink a lot of fluids and water. Water and fruit juices help loosen congestion. Also said to work wonders are herbal teas. Examples of herbal teas that you can get advantage from when you have ear nose throat complaints are peppermint tea, a natural decongestant; aniseed and holy basil tea, for quick cough relief; chamomile tea, for sore throat; and thyme tea, a natural expectorant.

During ear nose throat ailments, keep away from alcohol and caffeinated drinks such as coffee and soda because they make your dehydration worse.

Taking chicken soup is not just good for your soul, it is good for your body as well if you have cough and colds. Its anti-inflammatory property is good in relieving cold and flu symptoms. It also accelerates mucus movement to help relieve congestion.

If you have a sore throat, gargling warm water with a half teaspoon of salt can momentarily ease the pain. Add antibacterial action by adding essential oils such as tea tree, bergamot and lemon to your warm salt water gargle.

Inhaling aromatherapy steam during sinusitis attack can help unclog your airways. Adding essential oils such as anise, peppermint, or eucalyptus to the steam inhalation provides anti-inflammatory, analgesic, and antibacterial qualities to your aromatherapy steam.

Garlic is viewed as one of the best herbal medicines because of its antimicrobial properties. It is particularly very effective in treating ear nose throat illnesses, such as ear infections and laryngitis.

Herbal home cures are tried and tested answers to curing regular ear nose throat problems. However, one should note that they are only used as preventive measures and during the beginning phases of the conditions. If the symptoms go on for several days or for more than regular, don’t hesitate to see an otolaryngologist or an ENT specialist.

For problems concerning snoring treatment, only trust a qualifiedENT doctor.. Free reprint available from: Using Natural Home Remedies To Cure Ear Nose Throat Complaints.

categories: snoring,snoring treatment,health,ENT specialist,ENT doctor,ear nose throat

1 Stop Snoring

Using Natural Home Remedies To Cure Ear Nose Throat Complaints

Leave a Reply