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Different Types Of Insomnia And Its Effect On Your Health
Insomnia is not a disease by itself. It could represent a symptom from a physiologic and emotional imbalance or simply manifestation of tiredness induced by lack of sleep. This condition is demonstrated by any of the following: a) light, discontinuous sleep that one is still tired out upon awakening, b) not being able to sleep, even if wiped out, c) lack of sleeping time. Although this condition is generally temporary, insomnia may be classified based on the length of time it has impacted the affected patient.